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HYBRID TRAINING TEMPLATES

Hybrid Templates

Written by our coaches, with decades of combined experience and 5+ years of ongoing template development. Focused on doing just enough, not too much, and providing the ability for athletes to adjust, alter, and closely autoregulate the prescribed work makes our templates infinitely repeatable with hundreds of available changes. 

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Group Training

 

The perfect mix of affordable, accessible, templated training but with the huge bonus of having each week hand-written by a coach and dynamically delivered via the TrainingPeaks app. Utilize community forums for form checks and communicating with fellow athletes and coaches, benefit from TrainingPeaks' structured workouts that sync with compatible watches, and be comforted by zero-contract month-to-month access. Switch, leave, or come back any time. 

Extreme Performance Protocol: Group Coaching

MORE INFORMATION Access to TWO weekly updating, dynamic training programs pulled from the Extreme Performance Protocol and the Run, Swim, and Bike Special Segments (Bike is NEW and group coaching exclusive). Training Plan is hosted in TrainingPeaks, and all endurance workouts + medleys are structured and can push to a Garmin, Coros, or Apple watch. We provide your TrainingPeaks Premium membership as long as you remain a member. YOU MUST HAVE TRAINING PEAKS to use this program.

$39.00 USD/mo, no contract

HYROX GROUP TRAINING

Train for HYROX with a group and community, benefit from biweekly Community Q&As, form checks, pacing assistance, and a dynamic and ongoing structured plan in TrainingPeaks. Workouts push to your smart watch (compatibility dependent), and partner workouts for Doubles teams are available soon!

$39.00 USD/mo, no contract

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