We have a coaching & nutrition plan for anyone
We offer multiple tiers of coaching and nutrition packages so be sure to check all of them out!
We have spent years building a team of coaches with the expertise in concurrent training for strength and endurance. We offer general strength and endurance training or can combine any sports that you’re interested in.
Want to take your training to the next level? Or just want to improve your nutrition without the training component?
Either way, we’ve got you covered. Our nutrition experts will work with directly with you to develop a sustainable program that will get you the results you’re looking for!
MEET THE TEAM
The best part of CHP is the amazing coaches we’ve brought together. We have put together an incredible team of coaches with significant expertise in all areas of strength and endurance coaching. Each one of our coaches can offer a comprehensive training program that will allow you to meet all of your goals.
LATEST ARTICLES & POSTS
In our first advent of the psychology of downhill running, we discussed the idea that “actions” come first and your “feelings” of confidence come second (or later, once you’ve mastered the basic movements.) Taking a psychology-based approach to improving your downhill running, I suggested that athletes: Identify the necessary
For as long as burpees have been a popular penalty for obstacle failure, they have been a tried and true staple of OCR training, but there are other great exercises out there that are worth incorporating into every OCR athlete’s training program. Whether you’re training for your first Spartan Sprint
Here at Complete Human Performance, we aim to provide the most cutting edge, scientific, yet immediately applicable and practical information to our athletes and followers. The following RPE (Rate of Perceived Exertion) scale for endurance activities may prove useful to yourself or your colleagues: 1/10: This doesn’t feel like exercise