self determination – Complete Human Performance

Mental Training For Athletes

By Armi Legge | January 11, 2017

Click here to listen to the show on iTunes (Apple) Click here to listen to the show on Stitcher (Android) Training and nutrition are crucial parts of athletic excellence – but what about the mind? Motivation, confidence, and mental toughness: all of these are key in sport, and yet for many athletes are not…

Module 1	Biomechanics
Unit 1	Introduction
Unit 2	Basic Kinematics
Unit 3	Basic kinetics
Unit 4	Muscle Structure 1
Unit 5	Muscle Function 1
Unit 6	Skeleton and Joints 1
Unit 7	Biomechanics Research Discussion 1 (LIVE - Souza, 2016)
Unit 8	Lecture 7 -- Biomechanics Research Principles
Unit 9	Lecture 8 -- Basic Kinematics 2 (Linear)
Unit 10	Biomechanics Research Discussion 2 (LIVE - Sasaki & Neptune, 2006)
Unit 11	Lecture 10 -- Basic Kinetics 2 (Linear)
Unit 12	Basic Kinematics 3 (Angular)
Unit 13	Trap Bar Deadlift discussion (LIVE)
Unit 14	Lecture 13 -- Basic Kinetics #3 (Angular)
Module 2	Biology
There are no units in this module.
Module 3	Statistics and study design
There are no units in this module.
Module 4	Biomechanics Research Discussion 2 (LIVE - Sasaki & Neptune, 2006)
There are no units in this module.