Posts Tagged ‘microbiome’
Aerobic Fitness and Microbiome – Can Aerobic Exercise Improve Gut Health?
We all intrinsically know that exercise is good for us, but when it comes time to actually put on the running shoes and hit the trail, suddenly we think of a million and one reasons (read excuses) to put it off. A recent study suggests yet another reason to get your run on. Your gut…Read More