ironman – Complete Human Performance

2017 Ironman Lake Placid Debrief

By Jon Fecik | July 28, 2017

Video by: Jon Fecik. In this video, CHP coach and Professional Triathlete Jon Fecik shares his experience at Ironman Lake Placid 2017.

Ironman Lake Placid 2017 Q&A

By Jon Fecik | July 28, 2017

Video by: Jon Fecik. In this video blog, I answer a few questions about my taper towards Lake Placid Ironman. Check it out and follow the race live on Ironmanlive.com.

Module 1	Biomechanics
Unit 1	Introduction
Unit 2	Basic Kinematics
Unit 3	Basic kinetics
Unit 4	Muscle Structure 1
Unit 5	Muscle Function 1
Unit 6	Skeleton and Joints 1
Unit 7	Biomechanics Research Discussion 1 (LIVE - Souza, 2016)
Unit 8	Lecture 7 -- Biomechanics Research Principles
Unit 9	Lecture 8 -- Basic Kinematics 2 (Linear)
Unit 10	Biomechanics Research Discussion 2 (LIVE - Sasaki & Neptune, 2006)
Unit 11	Lecture 10 -- Basic Kinetics 2 (Linear)
Unit 12	Basic Kinematics 3 (Angular)
Unit 13	Trap Bar Deadlift discussion (LIVE)
Unit 14	Lecture 13 -- Basic Kinetics #3 (Angular)
Module 2	Biology
There are no units in this module.
Module 3	Statistics and study design
There are no units in this module.
Module 4	Biomechanics Research Discussion 2 (LIVE - Sasaki & Neptune, 2006)
There are no units in this module.