Posts Tagged ‘injuries’

Injury Prevention for the Hybrid Powerlifter

By: Taylor Weglicki, PT, DPT Strength sports are constantly in flux. New methods and coaching styles apply pressure for change more than ever before. ‘The Hybrid Athlete’ is a welcome change to this realm, introducing a framework for training that allows many athletes to complete amazing feats. Successfully completing a 500 pound squat and running…

Read More