Posts Tagged ‘hybrid athlete’
Injury Prevention for the Hybrid Powerlifter
By: Taylor Weglicki, PT, DPT Strength sports are constantly in flux. New methods and coaching styles apply pressure for change more than ever before. ‘The Hybrid Athlete’ is a welcome change to this realm, introducing a framework for training that allows many athletes to complete amazing feats. Successfully completing a 500 pound squat and running…
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