Posts Tagged ‘aviada’

The “quick and dirty” on Strength Training for Endurance Athletes

One of the most frequently debated topics among endurance athletes (among others, such as the utility of power meters, footstrike versus heelstrike, value of “junk miles”, water versus sports drinks, costs versus benefits of disc wheels, whether the catch up drill is good or bad for swimming form… actually, endurance athletes seem to argue about…

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