Painless Performance

has partnered with
COMPLETE HUMAN PERFORMANCE

Head coach Jonathan Pain leads Painless Performance, a standalone strength, conditioning, and nutrition segment aimed directly at targeting the specific needs of fighters.
David Stache is Painless Performance’s lead Sports Nutritionist and brings a level of experience and expertise unrivaled in combat sports. Whether developing long term nutritional strategies to enable exceptional performance outcomes or keeping athlete’s sharp, energized and focused whilst maintaining output during weight cutting, we have the very best minds in the business ready to work with you.

COMBAT CONDITIONING

Incorporating and applying the principles of the hybrid training methodology we can enhance development of all the energy systems and specifically address the output required for optimising the attributes of any given athlete, recognizing the key attributes of each individual and the specific requirements of sporting application.

STRENGTH SPECIFIC

Our aim is to create a program that is balanced and comprehensive. Producing improvements in strength, power and structural integrity as well as examining the prehabilitative needs of each individual athlete and sport, combat specific strength programming will allow you to apply technique efficiently and conclusively.

MINDSET

Drawing on the expertise shared with CHP, we, at Painless Performance, can offer a fully rounded service whereby combat athletes and professionals can explore the psychological elements of their chosen sport, art or work. Understanding mindset, aggression control and fear (yes, fear) control are vastly important and we can work with each individual to explore new elements in their game.

HOW IT WORKS

  • STEP 1: CHOOSE A COACHING PACKAGE

Review our coaching package levels below AND sign up for the one that best fits your fitness goals. Not sure which one? Contact Us and we'll help you decide.

  • STEP 2: WE MATCH YOU WITH A COACH

Once we receive your order AND your initial athlete intake form (which you'll receive after you sign up), we'll personally match you with the BEST coach for your goals. 

  • STEP 3: CONNECT WITH YOUR COACH

Your hand-selected coach will get in touch with you within 24-48 hours to discuss your training plan and get your started. You'll also get login information for your new TrainingPeaks account.

  • STEP 4: START TRAINING & IMPROVING

Through regular correspondence and feedback, your coach will continually adjust your programming to ensure consistent progression towards your goals.

PRICING PLANS

Purchase ANY program with 3-month, 6-month, 12-month discounts

STANDARD

$ 150 Monthly
  • Customized goal setting
  • Daily custom programming
  • TrainingPeaks account
  • Up to 7 weekly emails
  • 10% off add-on services
  • Nutrition not included

MASTER

$ 250 Monthly
  • Includes all of the services offered with the basic coaching package PLUS:
  • Input from multiple coaches
  • 1 hour initial phone consult
  • Unlimited email contact
  • Nutrition not included
Popular

PREMIERE

$ 500 Monthly
  • Includes all of the services offered with the master coaching package PLUS:
  • Work directly with Jonathan Pain & David Stache
  • Unlimited messenger contact
  • Weekly phone calls as needed
  • Nutrition included
EXCLUSIVE

NEED HELP?

Not sure which programming is right for you? Want something more customized? Shoot us your contact information and one of our representatives will contact you within 48 hours to answer all of your questions about our coaching and nutrition services.

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