Painless Performance
has partnered with
COMPLETE HUMAN PERFORMANCE
COMBAT CONDITIONING
Incorporating and applying the principles of the hybrid training methodology we can enhance development of all the energy systems and specifically address the output required for optimising the attributes of any given athlete, recognizing the key attributes of each individual and the specific requirements of sporting application.
STRENGTH SPECIFIC
Our aim is to create a program that is balanced and comprehensive. Producing improvements in strength, power and structural integrity as well as examining the prehabilitative needs of each individual athlete and sport, combat specific strength programming will allow you to apply technique efficiently and conclusively.
MINDSET
Drawing on the expertise shared with CHP, we, at Painless Performance, can offer a fully rounded service whereby combat athletes and professionals can explore the psychological elements of their chosen sport, art or work. Understanding mindset, aggression control and fear (yes, fear) control are vastly important and we can work with each individual to explore new elements in their game.
