Hybrid Sport
MULTI-SPORT | HYBRID COACHING
Elite coaching for any level of athlete, from first timer to professional. We bring together some of the best coaches in every sport to develop our programming for every client athlete. When you work with us, you’re getting access to a team of over 25 world class coaches from disciplines ranging from powerlifting to ultra running to physical therapy, all of whom make sure that no component of your program is anything less than perfect. Daily coaching and feedback from the best in the business. We are a team well versed in custom programming, video analysis, the latest rehabilitation and recovery modalities, sport psychology, nutrition, and more.
MULTI-SPORT
Do you compete in a sport that requires excellence in multiple athletic domains- strength, speed AND endurance? Are you training for military selection or law enforcement officer prep? We’ve worked with hundreds of athletes to fine-tune our hybrid training approach for multi-sport athletes.
CrossFit
Obstacle Course Racing
GRID Competitions
Military Selection Prep
Law Enforcement Officer Prep
HYBRID
Have you always been a strength athlete with a curiosity for running an ultra or doing a triathlon? Or a runner, cyclist or triathlete who just wants to get a little stronger? We are leaders in implementing a hybrid method of training that will let you improve in strength and endurance at the same time.
Physique + Endurance
Strength + Endurance
Ultrarunning + Strength
Cycling + Strength
The Combinations are LIMITLESS
HOW IT WORKS
- STEP 1: CHOOSE A COACHING PACKAGE
Review our coaching package levels below AND sign up for the one that best fits your fitness goals. Not sure which one? Contact Us and we’ll help you decide.
- STEP 2: WE MATCH YOU WITH A COACH
Once we receive your order AND your initial athlete intake form (which you’ll receive after you sign up), we’ll personally match you with the BEST coach for your goals.
- STEP 3: CONNECT WITH YOUR COACH
Your hand-selected coach will get in touch with you within 24-48 hours to discuss your training plan and get your started. You’ll also get login information for your new TrainingPeaks account.
- STEP 4: START TRAINING & IMPROVING
Through regular correspondence and feedback, your coach will continually adjust your programming to ensure consistent progression towards your goals.
PRICING PLANS
Purchase ANY program with 3-month, 6-month, 12-month discounts
STANDARD
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Customized goal setting
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Daily custom programming
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TrainingPeaks account
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Up to 7 weekly emails
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10% off add-on services
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Nutrition not included
MASTER
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Includes all of the services offered with the basic coaching package
PLUS: -
Input from multiple coaches
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1 hour initial phone consult
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Unlimited email contact
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Nutrition not included
PREMIERE
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Includes all of the services offered with the master coaching package
PLUS: -
Work directly with Alex Viada
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Unlimited messenger contact
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Weekly phone calls as needed
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Nutrition included
WHAT IS THE HYBRID METHOD?
What is hybrid training exactly? You’ve probably seen it referred to in many of our articles and throughout our website. You may have even seen our ebook called The Hybrid Athlete, written by Alex Viada. If you want the comprehensive definition then you should probably pick up our book or check out some of our articles. But in a nutshell, hybrid training is the concurrent training of multiple disciplines of sport, combining strength and endurance training while also managing recovery in a way that optimizes performance in both areas at once. It can be applied to just about any sport these days or integrated in a way to promote general health and wellness.