Corrective Solution – Video Consult (Single Session)

$75.00

This package includes:

A 1/2 hour video consult with physical therapist Taylor Weglicki, DPT to discuss your injury
A personalized corrective training template designed by Taylor Weglicki that will facilitate recovery and limit re-injury

Ready to start? Schedule your call with Taylor by clicking the button below.

About Taylor:

Taylor is proud owner of a BS in Biochemistry and a Doctorate of Physical Therapy, which he has put to good use treating a wide variety of athletes in his career. From strongman competitors to CrossFit athletes, ultra-runners to track specialists, high school athletes to NBA players, Taylor has seen and successfully treated a wide variety of injuries and conditions. He has spent time working with the pediatric population as well, to better understand and program for the needs of the youth athlete.

In addition to working tirelessly to bring great content to bear with CHP, Taylor also competes as an amateur strongman athlete. With a history of track and collegiate cross country as well, his knowledge base for rehabilitation spans a wide variety of sports. Taylor has personally transformed himself from a 4:40 miler to a strongman who can nearly run with 300 lbs farmers handles in each hand. As such, he can confidently handle not only endurance related rehabilitation and programming, but is also an excellent resource for injury prevention and recovery in strength athletes.

Module 1	Biomechanics
Unit 1	Introduction
Unit 2	Basic Kinematics
Unit 3	Basic kinetics
Unit 4	Muscle Structure 1
Unit 5	Muscle Function 1
Unit 6	Skeleton and Joints 1
Unit 7	Biomechanics Research Discussion 1 (LIVE - Souza, 2016)
Unit 8	Biomechanics Research Principles
Unit 9	Basic Kinematics 2 (Linear)
Unit 10	Biomechanics Research Discussion 2 (LIVE - Sasaki & Neptune, 2006)
Unit 11	Basic Kinetics 2 (Linear)
Unit 12	Basic Kinematics 3 (Angular)
Unit 13	Trap Bar Deadlift discussion (LIVE)
Unit 14	Basic Kinetics #3 (Angular)
Module 2	Biology
Unit 1	Introduction
Unit 2	Cell membranes
Unit 3	Cell Organelles
Unit 4	DNA, RNA, and protein synthesis
Unit 5	Energy systems
Unit 6	The Nervous System
Unit 7	The Endocrine System
Unit 8	Cardiovascular System
Module 3	Science and logic
Unit 1	Introduction to critical thinking
Unit 2	Basic logic and arguments
Unit 3	Statistics introduction
Unit 4	Follow up to stats 1
Unit 5	Research review
Unit 6	More on the size principle
Unit 7	Size principle 3
Unit 8	Research review- sliding filaments
Unit 9	Sliding filaments, continued
Unit 10	Sliding filaments wrapup
Module 4	Strength training
Unit 1	The history of strength training
Unit 2	Popular programs and methods
Unit 3	Building a rep
Unit 4	Building a rep part 2
Unit 5	Machine analysis- cams
Unit 6	Machine analysis - pulleys
Unit 7	Videos- row, leg curl, leg extension
Module 5	Module 5 - Physics of Physiology
Unit 1	Physics of physiology- neurons
Unit 2	Physics of physiology- circulation
Unit 3	Physics of physiology- thermoregulation
Module 6	Module 6 - Nutrition
Unit 1	The gastrointestinal tract
Unit 2	Hunger and digestion
Unit 3	Nutrient management
Unit 4	Nutrient management 2
Module 7	Bonus module- Informational shorts
Unit 1	Video set 1