Team

Ironman Lake Placid 2017 Q&A

In this video blog, I answer a few questions about my taper towards Lake Placid Ironman. Check it out and follow the race live on Ironmanlive.com.

Read More

WODAPALOOZA 2017: MEET THE TEAM

Complete Human Performance Coach, Elise Fugowski, heads to sunny Miami, FL this weekend to compete in this years Wodapalooza. Elise joins teammates Kristen Graham, owner of CrossFit Toms River, and Corrin Lemieux who trains out of Taunton, Massachusetts. We sat down with the trio to discuss what their training has looked like, the their hardest WOD’s, what…

Read More

Nickademus Hollon

Nickademus began his athletic endeavors as a high school cross-country runner. By 17, he had begun dabbling in ultra’s by the age of 18, had ran his first 100 miler to raise money for a close friend who was battling Leukemia at the time. Once bit by the “ultra” bug, the sickness bloomed into full…

Read More

Jon Fecik

Jon has been a triathlete for over 10 years and he lives and breathes the sport. When he began his athletic journey, Jon thought that living as an athlete meant getting in big workouts and competing a few times a year. Now that he has participated in over 60 triathlons, trained for over 30 hours in a week, and…

Read More

Sarah Pierce

Sarah Pierce has coached CrossFit for eight years and currently owns two Strength & Condition Gyms for the past seven years. With a double Bachelors Degree in Biochemistry and Physiology from Sonoma State University, Sarah has coached high school volleyball for three years, gymnastics for five years and has programmed both nutrition as well as strength…

Read More
Website Security Test