CHP Cookbook

Whipped chocolate cream

  Whipped chocolate cream This quick and easy-to-make concoction makes a tasty dessert, snack or pre-workout meal. 11 grams sugar free chocolate pudding mix 15 ml heavy cream 65 ml unsweetened almond milk Whisk until it thickens.  Put in the fridge for 10 minutes.  Nutrition facts: 5g carbs / 5g fat / minimal protein. This…

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CHP Cookbook

Welcome to the CHP cookbook. This will be a new go-to resource for anyone interested in sport-specific nutrition and recipes. We will be growing this blog over the next few months so check back often or sign up for our newsletter for updates delivered directly to your inbox. We look forward to sharing our recipes…

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