About Us

About Us

When Alex Viada and Kelly Bruno started Complete Human Performance in 2012, they had one goal in mind: to cut through the misinformation about training and nutrition, and to create simple, customized, and highly-effective training plans to help athletes of all levels reach their full potential. They have a combined 38 years of strength and endurance training and are both experienced having both competed in Ironmans, ultramarathons and powerlifting. As Complete Human Performance has grown, our mission is now to bring together the best minds in fitness and sports performance together to develop custom programming for ANY person, at any level, anywhere in the world.

Alex Viada

Alex Viada, NSCA Certified Strength and Conditioning Specialist and USA Triathlon Coach, is the founder and owner of Complete Human Performance. A lifelong athlete, he has participated and competed in nearly every sport imaginable (some with greater success than others).


Kelly Bruno, MD

Kelly is co-owner Complete Human Performance. She is currently an Anesthesiology Resident at UNC Hospitals with ten years of personal training and coaching experience, over 18 years of high level competitive athletic experience, and a former world record holder as an amputee in numerous track events.

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