Jon has been a triathlete for over 10 years and he lives and breathes the sport. When he began his athletic journey, Jon thought that living as an athlete meant getting in big workouts and competing a few times a year. Now that he has participated in over 60 triathlons, trained for over 30 hours in a week, and completed the Ironman World Championship, he’s realized that it is much more than that. Living as an athlete is a life approach. It requires a relentless awareness of your body, mind, and environment. It requires an unwavering desire to live and adapt, rest and grow.
He’s presently racing as a professional triathlete.
In addition to training, Jon is a full time USA triathlon certified coach and enjoys it tremendously. “There’s nothing quite like seeing the individuals I coach grow as athletes and human beings” says Jon. He has a BS in Heath Science Studies–with a focus in exercise physiology and the aging process—from Quinnipiac University. This foundation allows him to educate athletes about themselves from an acute, biological point of view, helping to prevent sickness and injury. It has also equipped him to coach older athletes who are battling age specific challenges such as sarcopenia, or the natural deterioration of the muscles due to aging.
Although Jon is new to the Complete Human Performance team, he has been coaching full time for over 9 years for his private business Jon Fecik Racing (formally Power On Coaching). Jon believes that athletes benefit from individualized training. Thus, he tailors each athlete’s plan to fit his/her needs and goals. This approach has helped him guide athletes to their first sprint triathlon finish to those who qualified for and competed at USAT Nationals, ITU Worlds, 70.3 Worlds, and the Ironman World Championship. He works best with those who love to work hard and PR.