Jonathan Pietrunti

By CHP Admin | September 15, 2016

Jonathan Pietrunti joins CHP with an all-encompassing background of both military experience and performance psychology.

Having a fairly eclectic background with regards to leadership and coaching, Jonathan was previously a Navy Chief Aviation Ordanceman and functioned as a Command Fitness Leader, Career Counselor, Weapons Instructor/Inspector, MTS, and curriculum developer.

In addition to the development and leadership of Sailors, Jonathan has completed a virtuous amount of coaching and program design for both Navy PT and Sailors who previously failed a Physical Readiness Test and were in danger of getting separated from the service.

Following Jonathan’s thirteen years in the military, he worked as a private trainer in San Diego while completing his BA in Sports Psychology from the National University located in La Jolla, CA.

Currently, Jonathan has a multitude of certifications, including:

ISSA-CFT
ISSA-SFN (Specialist in Fitness Nutrition)
NASM CES
Precision Nutrition Level 1
NKT 1
RockTape FMT 1/2

Next steps for Jonathan include attaining his Licensed Manual Therapist certification, CSCS certification as well as his Masters or PhD while offering his extensive knowledge in military training and performance psychology to CHP.

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Module 1	Biomechanics
Unit 1	Introduction
Unit 2	Basic Kinematics
Unit 3	Basic kinetics
Unit 4	Muscle Structure 1
Unit 5	Muscle Function 1
Unit 6	Skeleton and Joints 1
Unit 7	Biomechanics Research Discussion 1 (LIVE - Souza, 2016)
Unit 8	Biomechanics Research Principles
Unit 9	Basic Kinematics 2 (Linear)
Unit 10	Biomechanics Research Discussion 2 (LIVE - Sasaki & Neptune, 2006)
Unit 11	Basic Kinetics 2 (Linear)
Unit 12	Basic Kinematics 3 (Angular)
Unit 13	Trap Bar Deadlift discussion (LIVE)
Unit 14	Basic Kinetics #3 (Angular)
Module 2	Biology
Unit 1	Introduction
Unit 2	Cell membranes
Unit 3	Cell Organelles
Unit 4	DNA, RNA, and protein synthesis
Unit 5	Energy systems
Unit 6	The Nervous System
Unit 7	The Endocrine System
Unit 8	Cardiovascular System
Module 3	Science and logic
Unit 1	Introduction to critical thinking
Unit 2	Basic logic and arguments
Unit 3	Statistics introduction
Unit 4	Follow up to stats 1
Unit 5	Research review
Unit 6	More on the size principle
Unit 7	Size principle 3
Unit 8	Research review- sliding filaments
Unit 9	Sliding filaments, continued
Unit 10	Sliding filaments wrapup
Module 4	Strength training
Unit 1	The history of strength training
Unit 2	Popular programs and methods
Unit 3	Building a rep
Unit 4	Building a rep part 2
Unit 5	Machine analysis- cams
Unit 6	Machine analysis - pulleys
Unit 7	Videos- row, leg curl, leg extension
Module 5	Module 5 - Physics of Physiology
Unit 1	Physics of physiology- neurons
Unit 2	Physics of physiology- circulation
Unit 3	Physics of physiology- thermoregulation
Module 6	Module 6 - Nutrition
Unit 1	The gastrointestinal tract
Unit 2	Hunger and digestion
Unit 3	Nutrient management
Unit 4	Nutrient management 2
Module 7	Bonus module- Informational shorts
Unit 1	Video set 1