| Unit 1 |
Introduction |
| Unit 2 |
Basic Kinematics |
| Unit 3 |
Basic kinetics |
| Unit 4 |
Muscle Structure 1 |
| Unit 5 |
Muscle Function 1 |
| Unit 6 |
Skeleton and Joints 1 |
| Unit 7 |
Biomechanics Research Discussion 1 (LIVE - Souza, 2016) |
| Unit 8 |
Biomechanics Research Principles |
| Unit 9 |
Basic Kinematics 2 (Linear) |
| Unit 10 |
Biomechanics Research Discussion 2 (LIVE - Sasaki & Neptune, 2006) |
| Unit 11 |
Basic Kinetics 2 (Linear) |
| Unit 12 |
Basic Kinematics 3 (Angular) |
| Unit 13 |
Trap Bar Deadlift discussion (LIVE) |
| Unit 14 |
Basic Kinetics #3 (Angular) |
| Unit 1 |
Introduction |
| Unit 2 |
Cell membranes |
| Unit 3 |
Cell Organelles |
| Unit 4 |
DNA, RNA, and protein synthesis |
| Unit 5 |
Energy systems |
| Unit 6 |
The Nervous System |
| Unit 7 |
The Endocrine System |
| Unit 8 |
Cardiovascular System |
| Unit 1 |
Introduction to critical thinking |
| Unit 2 |
Basic logic and arguments |
| Unit 3 |
Statistics introduction |
| Unit 4 |
Follow up to stats 1 |
| Unit 5 |
Research review |
| Unit 6 |
More on the size principle |
| Unit 7 |
Size principle 3 |
| Unit 8 |
Research review- sliding filaments |
| Unit 9 |
Sliding filaments, continued |
| Unit 10 |
Sliding filaments wrapup |
| Unit 1 |
The history of strength training |
| Unit 2 |
Popular programs and methods |
| Unit 3 |
Building a rep |
| Unit 4 |
Building a rep part 2 |
| Unit 5 |
Machine analysis- cams |
| Unit 6 |
Machine analysis - pulleys |
| Unit 7 |
Videos- row, leg curl, leg extension |
| Unit 1 |
Physics of physiology- neurons |
| Unit 2 |
Physics of physiology- circulation |
| Unit 3 |
Physics of physiology- thermoregulation |
| Unit 1 |
The gastrointestinal tract |
| Unit 2 |
Hunger and digestion |
| Unit 3 |
Nutrient management |
| Unit 4 |
Nutrient management 2 |
| Unit 1 |
Video set 1 |
