How to Help Clients Build the Confidence to Change

Some clients never give themselves a chance.

As a personal trainer, this can be maddening.

You’re doing your best to give your client simple, practical advice on diet and exercise, but they never seem to change.

Even small tasks seem overwhelming to them.

You know they have it in them, but they just don’t seem to have any confidence in their ability to build new habits.

Some clients really are not worth dealing with, but for others, it just takes time and the right approach.

In this podcast, personal trainer Dell Farrell comes on Evidence Radio to give you some tips on how to deal with clients that can’t seem to pull themselves out of a rut.

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Related Links

Motivational Interviewing by William R Miller and Stephen Rollnick

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