How Eating Too Many Calories From Any Food Makes You Gain Fat

I don’t normally eavesdrop. However, in this case I didn’t have a choice. I was in the gym finishing a workout, when I heard a personal trainer talking with another guy about how “natural sugars” burn fat and “junk like high fructose corn syrup and trans-fats” makes you gain fat. He went on for 20 … Continue reading How Eating Too Many Calories From Any Food Makes You Gain Fat